Yoga Training in Orlando

Learn to teach others while immersing yourself into the deep study and practice of yoga. 

About Us

We Specialize in Yoga Training

We have been  training teachers for 17+ years. We offer trainings, workshops, master classes and events with local, national, and international trainers. Our training leaders are highly trained and certified and authentically passionate about yoga. They are enthusiastic about  health,  vitality and the mind-body connection. Certification in Yoga is a great field and can  be a very exciting and rewarding career. If you are seeking the first level of yoga certification and would like more information visit our 290 Hour Yoga Teacher Training page.

If you have already obtained a 200 hour certification and would like to take your teaching to the next level visit our 670 Hour Yoga Teacher Training page.

We Are a Yoga Alliance Accredited Yoga School

Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All  graduates of Yoga University's 290 hour and 670 hour Teacher Training  Programs are eligible for registration with Yoga Alliance® at the 200  and  500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance here.

We Offer Daily Yoga Classes in Orlando.

We offer the highest quality yoga at incredibly affordable prices!  When our facilities are not reserved for training, we offer daily yoga classes for the Orlando Yoga Community. Our yoga instructors are highly trained and experienced. We offer heated and non heated classes in a variety of styles: Vinyasa, Bikram, Yin, Hatha, Beginner Yoga, Gentle Yoga, and Kids Yoga. Check our Schedule here and class Descriptions here. See you on the mat yogis!

Coming Up Next

30 Hour Hatha Training

OPEN TO THE PUBLIC! In  this training we explore, practice and experience the healing benefits  of Gentle Yoga, Beginner’s Yoga (Hatha Basics), Hatha Flow, Hatha Level 1  and Hatha Yoga Level 2. Friday - Sunday June 8-10, 2018

30 Hour Vinyasa Training

OPEN TO THE PUBLIC! 30 Hour Power Alignment Vinyasa Yoga Teacher Training is an opportunity to join a special group of both aspiring and experienced yoga teachers and serious students who are ready to deepen their practice, expand their power and transform themselves into more effective vinyasa yoga teachers. Friday - Sunday June 29-July 1, 2018

Ashtanga Workshop

OPEN TO THE PUBLIC! This class is an introduction to Ashtanga Yoga and is open to all levels of experience.  The building blocks of Ashtanga Yoga will be explored and there will be a discussion followed by an introductory flow through the First Series. Saturday, June 30, 2018 Yoga Training in Orlando Yoga Classes in Orlando hot yoga

Events & Trainings

30 Hour Restorative Training

OPEN TO THE PUBLIC! This is one of our most popular trainings! A restorative practice is a powerful complement  to any yoga practice or other forms of exercise and perfect for almost  any practitioner looking to experience a deeper state of relaxation and  healing than Savasana or sleep. 

Ashtanga Yoga Workshop

OPEN TO THE PUBLIC! This class is an introduction to Ashtanga Yoga and is open to all levels of experience.  The building blocks of Ashtanga Yoga will be explored and there will be a discussion followed by an introductory flow through the First Series. Saturday, June 30, 2018

Yin Yoga & Chakra/Meridian Mediataion Master Class

OPEN TO THE PUBLIC! Joe Barnett Master Class The study of the Chakras and Meridians is the study of the wheels and rivers of subtle energy that unite our physical, emotional and thinking bodies. Thursday, August 2, 2018

30 Hour Vinyasa Yoga Training

OPEN TO THE PUBLIC! 30 Hour Power Alignment Vinyasa Yoga Teacher Training is an opportunity to join a special group of both aspiring and experienced yoga teachers and serious students who are ready to deepen their practice, expand their power and transform themselves into more effective vinyasa yoga teachers. In this training, we also explore Ashtanga Yoga with an Ashtanga Yoga Workshop with Jeff Welch. Friday - Sunday June 29-July 1, 2018

Yin Yoga Teacher Training

OPEN TO THE PUBLIC! Yin Yoga Teacher Training with Senior, Paul Grilley teacher, Joe Barnett:

This Yin Yoga training is a strong complimentary training for a current Yoga Teacher of any style or a spring board for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Yin Yoga.

Part 1 July 25-27, 2018 (20 Hours), Part 2 July 27-29, 2018 (20 Hours), Part 3 August 3-5, 2018 (20 Hours)

30 Hour Hot Yoga Training

OPEN TO THE PUBLIC! Learn the technical skills for teaching Hot Yoga: sequencing, timing, how to monitor the heat of the room and the students, traditional style hot yoga and hot flow. 

This is an in-depth training into the details underlying the practice and teaching of Hot Yoga. Many participants attend to deepen their own Hot Yoga practice. You do not need to be a yoga teacher to attend or even desire to be a yoga teacher, however, you should have a consistent yoga practice. August 10-12, 2018

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We love our customers, so feel free to visit during our normal business hours.

Yoga University of Florida

185 South Westmonte Drive Suite 1202, Altamonte Springs, FL. 32714, USA

(407) 205-9642

Hours

Monday 9a-1:30p & 4:30p-8:30p

Tuesday 9a-1:30a & 4:30p-8:30p

Wednesday 9a-11:30a & 4:30p-8:30p

Thursday 9a-11:30a & 4:30p-8:30p

Friday: 9a-11:30a

Saturday: 7:30a-11:30a

Sunday: 1:30p-7:30p