Yoga Training in Orlando

Learn to teach others while immersing yourself into the deep study and practice of yoga. 

About Us

We Specialize in Yoga Training

We have been  training teachers for 17+ years. We offer trainings, workshops, master classes and events with local, national, and international trainers. Our training leaders are highly trained and certified and authentically passionate about yoga. They are enthusiastic about  health,  vitality and the mind-body connection. Certification in Yoga is a great field and can  be a very exciting and rewarding career. If you are seeking the first level of yoga certification and would like more information visit our 290 Hour Yoga Teacher Training page.

If you have already obtained a 200 hour certification and would like to take your teaching to the next level visit our 670 Hour Yoga Teacher Training page.

We Are a Yoga Alliance Accredited Yoga School

Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All  graduates of Yoga University's 290 hour and 670 hour Teacher Training  Programs are eligible for registration with Yoga Alliance® at the 200  and  500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance here.

We Offer Daily Yoga Classes in Orlando.

We offer the highest quality yoga & incredibly affordable prices!  When our facilities are not reserved for training, we offer daily yoga classes for the Orlando Yoga Community. Our yoga instructors are highly trained and experienced. We offer heated and non heated classes in a variety of styles: Vinyasa, Bikram, Yin, Hatha, Beginner Yoga, Gentle Yoga, and Kids Yoga. 95% of our classes are just $5!! The other 5% are specialty classes that require specialty training and environment (Kids Yoga & Bikram Yoga); these classes are $10 each. Check our Schedule here and class Descriptions here. See you on the mat yogis!

Coming Up Next

Bryan Kest in Charlotte, NC

OPEN TO THE PUBLIC! Please note this workshop takes place in CHARLOTTE, NC.
Join Bryan as he returns to Charlotte, NC January 25-27, 2019 for a series of weekend workshops. All levels of practitioners will enjoy the benefits of this workshop series.
Date: Friday, Saturday & Sunday January 25-27, 2019

Find out more

New Years Day Yoga + Live Music

OPEN TO THE PUBLIC!
Holiday Warm Yoga with Marilyn Glasser and Live Music with Fred Cantor!

Come  celebrate the Holiday with a 75 minute celebratory mixed-level Warm  Hatha Core Vinyasa, led by Marilyn Glasser and accompanied by Fred  Cantor.

WE STRONGLY RECOMMEND PREREGISTERING!


Find out more

Christmas Day Yoga + Live Music

OPEN TO THE PUBLIC! Christmas Day Warm Yoga with Marilyn Glasser and Live Music of Fred Cantor!

WE STRONGLY RECOMMEND PREREGISTERING!

Details:
❤ Tuesday, December 25, 2018
❤ 10a-11:15a
❤ $10 Early Discount Rate/$15 Drop In

Find out more

Events & Trainings

Prenatal Yoga Teacher Training

OPEN TO THE PUBLIC!  

Yo Mama’s Yoga Alliance Registered Prenatal Teacher Training with Katie Wise ERYT, RPYT, CD & Kirsten Warnerr ERYT, RPYT

  • Prenatal TT Part 1, Thursday-Sunday, Feb 7-10, 2019 9a-6p
  • Prenatal TT Part 2, Tuesday – Thursday, Feb 12-14, 2019 9a-6p
  • Postnatal/Mommy and Me TT, Friday & Saturday, Feb 15 & 16, 2019 9a-6p

THIS TRAINING IS OPEN TO STUDENTS AND TEACHERS. YOU DO NOT HAVE TO BE A STUDENT OF YOGA UNIVERSITY TO ATTEND THIS TRAINING.

Find out more

Mommy & Me/Postnatal Yoga Teacher Training

OPEN TO THE PUBLIC! 

A  Mommy and Me Yoga teacher can support the new mom through her  transition to motherhood.  Mommy and Me yoga is a combination of  healing, strengthening, and humility. 

Friday & Saturday, February 15 & 16, 2019, 9a-6p with Katie Wise E-RYT, RPYT, RCYT, CD

THIS TRAINING IS OPEN TO STUDENTS, NONTEACHERS AND TEACHERS.
YOU DO NOT HAVE TO BE A STUDENT OF THE YOGA UNIVERSITY TO ATTEND THIS TRAINING.

Find out more

Bryan Kest Teacher Training

OPEN TO THE PUBLIC! Join us for 40 POWERFUL hours into the deep study and practice of Power Yoga with the one and only Bryan Kest! November 18-22, 2019

Find out more

Bryan Kest Power Yoga

OPEN TO THE PUBLIC! Power Yoga + Long, Slow, Deep Master Classes - these classes are a Central Florida Favorite and a 10 year tradition. Join us and find out why these classes are a favorite among Central Florida yogis. 

Saturday, November 23, 2019

Find out more

Bryan Kest Long, Slow, Deep

OPEN TO THE PUBLIC! Power Yoga + Long, Slow, Deep Master Classes - these classes are a Central Florida Favorite and an 11 year tradition. Join us and find out why these classes are a favorite among Central Florida yogis. 

Saturday, November 23, 2019

Find out more

Girish!!

Girish Kirtan

OPEN TO THE PUBLIC!

Girish returns to Altamonte Springs Yoga 

  • Girish Kirtan March 9, 2019
  • Girish Chant Workshop March 10, 2019

Find out more

Upcoming Events and Trainings

Check back for updates!

Upcoming Events & Trainings 


  • Christmas Yoga with Live Music Tuesday, December 25, 2018 MORE INFORMATION
  • New Year's Day Yoga with Live Music Tuesday, January 1, 2019 MORE INFORMATION
  • Bryan Kest in Charlotte, NC January 25-27, 2019 MORE INFORMATION
  • Yoga Alliance Registered Prenatal Yoga Teacher Training MORE INFORMATION
    • Part 1 Thurs – Sun Feb 7-10, 2019
    • Part 2 Tues – Thurs Feb 12-14, 2019
  • Mommy and Me/Postnatal Yoga Teacher Training February 15 & 16, 2019 MORE INFORMATION
  • Girish Kirtan March 9, 2019
  • Girish Chant Workshop March 10, 2019
  • Bryan Kest Power Yoga Immersion and Teacher Training Monday, November 18 - Friday, November 2,  2019 MORE INFORMATION
  • Bryan Kest Power Yoga Workshop Saturday, November 23, 2019 MORE INFORMATION
  • Bryan Kest Long, Slow, Deep Workshop Saturday, November 23, 2019 MORE INFORMATION
  • Yin Yoga Teacher Training Part 1 & 2 December 11-15, 2019
  • Joe Barnett Yin Yoga Teacher Training Part 3 December 20-22, 2019
  • Joe Barnett Yin Yoga Master Class with Live Music Thursday December 19, 2019

For a full list of our events visit our CALENDAR

   QUICK LINKS

To check your account status
New Student Registration
Class Schedule

Subscribe

Sign up to hear from us about specials, sales, and events.

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during our normal business hours.

Yoga University of Florida

185 South Westmonte Drive Suite 1202, Altamonte Springs, FL. 32714, USA

(407) 205-9642

Hours

Monday 10a-1p & 5p-8p

Tuesday 10a-11:30a & 5p-8p

Wednesday 10a-11:30a & 5p-8p

Thursday 10a-11:30a & 5p-8p

Friday: 10a-12p

Saturday: 8a-11:30a

Sunday: 2p-6p