About Us
We Specialize in Yoga Training
We have been training teachers for 17+ years. We offer trainings, workshops, master classes and events with local, national, and international trainers. Our training leaders are highly trained and certified and authentically passionate about yoga. They are enthusiastic about health, vitality and the mind-body connection. Certification in Yoga is a great field and can be a very exciting and rewarding career. If you are seeking the first level of yoga certification and would like more information visit our 290 Hour Yoga Teacher Training page.
If you have already obtained a 200 hour certification and would like to take your teaching to the next level visit our 670 Hour Yoga Teacher Training page.
We Are a Yoga Alliance Accredited Yoga School
Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All graduates of Yoga University's 290 hour and 670 hour Teacher Training Programs are eligible for registration with Yoga Alliance® at the 200 and 500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance here.
We Offer Daily Yoga Classes in Orlando.
We offer the highest quality yoga & incredibly affordable prices! When our facilities are not reserved for training, we offer daily yoga classes for the Orlando Yoga Community. Our yoga instructors are highly trained and experienced. We offer heated and non heated classes in a variety of styles: Vinyasa, Bikram, Yin, Hatha, Beginner Yoga, Gentle Yoga, and Kids Yoga. 95% of our classes are just $5!! The other 5% are specialty classes that require specialty training and environment (Kids Yoga & Bikram Yoga); these classes are $10 each. Check our Schedule here and class Descriptions here. See you on the mat yogis!
Events & Trainings
Prenatal Yoga Teacher Training
OPEN TO THE PUBLIC!
Yo Mama’s Yoga Alliance Registered Prenatal Teacher Training with Katie Wise ERYT, RPYT, CD & Kirsten Warner ERYT, RPYT
- Prenatal TT Part 1, Thursday-Sunday, Feb 7-10, 2019 9a-6p
- Prenatal TT Part 2, Tuesday – Thursday, Feb 12-14, 2019 9a-6p
- Postnatal/Mommy and Me TT, Friday & Saturday, Feb 15 & 16, 2019 9a-6p
THIS TRAINING IS OPEN TO STUDENTS AND TEACHERS. YOU DO NOT HAVE TO BE A STUDENT OF YOGA UNIVERSITY TO ATTEND THIS TRAINING.
Mommy & Me/Postnatal Yoga Teacher Training
OPEN TO THE PUBLIC!
A Mommy and Me Yoga teacher can support the new mom through her transition to motherhood. Mommy and Me yoga is a combination of healing, strengthening, and humility.
Friday & Saturday, February 15 & 16, 2019, 9a-6p with Katie Wise E-RYT, RPYT, RCYT, CD
THIS TRAINING IS OPEN TO STUDENTS, NONTEACHERS AND TEACHERS.
YOU DO NOT HAVE TO BE A STUDENT OF THE YOGA UNIVERSITY TO ATTEND THIS TRAINING.
Bikram Yoga Posture Clinics
OPEN TO THE PUBLIC! Join Christina Campbell on the mat to explore the Bikram yoga series of 26 postures and 2 breathing exercises. The posture clinic is open to all students and is intended to help you improve your practice.
- Standing Series
- Saturday, February 2nd
- 12p-3p
- Floor Series
- Sunday, February 3rd
- Time:
- 8a-9:30a Bikram Class
- 10a-1p Floor Series Posture Cllinic
Girish Returns to ASY & YogaU!
OPEN TO THE PUBLIC!Girish returns to Altamonte Springs Yoga
- Girish Kirtan March 9, 2019
- Girish Chant Workshop March 10, 2019among Central Florida yogis.
Saturday, November 23, 2019
Informed Assists with Grace
OPEN TO THE PUBLIC! Learn the basics of giving adjustments in a yoga class. Adjustments will be presented in a dogma-free environment, with an emphasis on safety of the student and instructor.
Dates: March 23 & 24, 2019
Times: 12p-7p
Price: $200
Bryan Kest Power Yoga + Long, Slow, Deep
OPEN TO THE PUBLIC! Power Yoga + Long, Slow, Deep Master Classes - these classes are a Central Florida Favorite and an 11 year tradition. Join us and find out why these classes are a favorite among Central Florida yogis.
Saturday, November 23, 2019
Upcoming Events and Trainings
Check back for updates!
Upcoming Events & Trainings
- AcroYoga Essentials with Steve Machalek & Sarabeth Jackson, Saturday, January 19th MORE INFORMATION
- MLK Yin Yoga + Live Music, Monday, January 21st MORE INFORMATION
- Bryan Kest in Charlotte, NC January 25-27, 2019 MORE INFORMATION
- Bikram Yoga Posture Clinics:
- Saturday, February 2, 2019 Standing Series
- Sunday, February 3, 2019 Floor Series
- MORE INFORMATION
- Yoga Alliance Registered Prenatal Yoga Teacher Training MORE INFORMATION
- Part 1 Thurs – Sun Feb 7-10, 2019
- Part 2 Tues – Thurs Feb 12-14, 2019
- Mommy and Me/Postnatal Yoga Teacher Training February 15 & 16, 2019 MORE INFORMATION
- Girish Kirtan March 9, 2019 MORE INFORMATION
- Girish Chant Workshop March 10, 2019 MORE INFORMATION
- Informed Assists with Grace Morales March 23 & 24, 2019 MORE INFORMATION
- Bryan Kest Power Yoga Immersion and Teacher Training Monday, November 18 - Friday, November 22, 2019 MORE INFORMATION
- Bryan Kest Power Yoga Workshop Saturday, November 23, 2019 MORE INFORMATION
- Bryan Kest Long, Slow, Deep Workshop Saturday, November 23, 2019 MORE INFORMATION
- Joe Barnett Yin Yoga Teacher Training Part 1 & 2 December 11-15, 2019 MORE INFORMATION
- Joe Barnett Yin Yoga Teacher Training Part 3 December 20-22, 2019 MORE INFORMATION
- Joe Barnett Yin Yoga Master Class with Live Music Thursday December 19, 2019 MORE INFORMATION
For a full list of our events visit our CALENDAR
QUICK LINKS