Welcome to Yoga University

Learn to teach others while immersing yourself into the deep study and practice of yoga. 

About Us

We Specialize in Yoga Training

We have been  training teachers for over 16 years in the Southeast United States. We offer trainings, workshops, master classes and yoga events with local, national, and international trainers. Our training leaders are highly trained and certified and authentically passionate about yoga. They are enthusiastic about  health,  vitality and the mind-body connection. Certification in Yoga is a great field and can  be a very exciting and rewarding career.

About Yoga Teacher Training

Do you want to empower your life, and the lives of others through yoga? Have you experienced transformation in Yoga and would like to bring  that  experience to others? Join an amazing group of aspiring yoga  teachers  and students who are ready to move deeper into themselves and  their own  power. In Yoga Teacher Training you will tap into your  internal power, connect with your spirit, and learn to become a dynamic  and intuitive yoga teacher. If you are seeking the first level of yoga certification and would like more information visit our 290 Hour Yoga Teacher Training page.

If you have a 200 hour certification and would like to take your teaching to the next level visit our 670 Hour Yoga Teacher Training page.

We Are a Yoga Alliance Accredited Yoga School

Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All  graduates of Yoga University's 290 hour and 670 hour Teacher Training  Programs are eligible for registration with Yoga Alliance® at the 200  and  500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance here.

Coming Up Next

Acro Yoga Essentials

Saturday, March 31, 2018. Come learn the foundations of divine play with, Lori Lauridsen! No partner needed, very beginner friendly and great for all levels! Acro  yoga blends the wisdom of yoga, the dynamic power of acrobatics, and  the loving kindness of the healing arts. These three lineages form a  foundation that cultivates trust, playfulness, and community. This is  what drew me to this practice!

Informed Assists with Grace

April 28 & 29, 2018 This is hands down our most favorite workshop and presenter! The adjustments Grace Morales presents are not your normal, routine yoga adjustments. The adjustments Grace presents are based on solid anatomy and kinesiology training  drawing heavily on the Myofascial Meridians of the body. This workshop is open to the public. We would love you to join us!

670 Hour Yoga Teacher Training

May 5 & 6, 2018 Our 670 hour Teacher Training Programs focus on bringing yoga teachers to the professional level of instructing yoga. Training and attention are placed on ensuring that all trainees have a  thorough understanding of physical anatomy and subtle anatomy (nadis,  chakras, vayus, and bandhas), alignment, history, modifications of  Classical Hatha Yoga Poses and much much more.

Events & Trainings

30 Hour Hatha Yoga Training

OPEN TO THE PUBLIC! In  this training we explore, practice and experience the healing benefits  of Gentle Yoga, Beginner’s Yoga (Hatha Basics), Hatha Flow, Hatha Level 1  and Hatha Yoga Level 2. Friday - Sunday June 8-10, 2018

Ashtanga Yoga Workshop

This class is an introduction to Ashtanga Yoga and is open to all levels of experience.  The building blocks of Ashtanga Yoga will be explored and there will be a discussion followed by an introductory flow through the First Series. Saturday, June 30, 2018

Yin Yoga & Chakra/Meridian Mediataion Master Class

OPEN TO THE PUBLIC! Joe Barnett Master Class The study of the Chakras and Meridians is the study of the wheels and rivers of subtle energy that unite our physical, emotional and thinking bodies. Thursday, August 2, 2018

30 Hour Vinyasa Yoga Training

OPEN TO THE PUBLIC! 30 Hour Power Alignment Vinyasa Yoga Teacher Training is an opportunity to join a special group of both aspiring and experienced yoga teachers and serious students who are ready to deepen their practice, expand their power and transform themselves into more effective vinyasa yoga teachers. In this training, we also explore Ashtanga Yoga with an Ashtanga Yoga Workshop with Jeff Welch. Friday - Sunday June 29-July 1, 2018

Yin Yoga Teacher Training

OPEN TO THE PUBLIC! Yin Yoga Teacher Training with Senior, Paul Grilley teacher, Joe Barnett:

This Yin Yoga training is a strong complimentary training for a current Yoga Teacher of any style or a spring board for the student who is ready to take the leap into a broader perspective and fuller appreciation of the practice of Yin Yoga.

Part 1 July 25-27, 2018 (20 Hours), Part 2 July 27-29, 2018 (20 Hours), Part 3 August 3-5, 2018 (20 Hours)

30 Hour Hot Yoga Training

OPEN TO THE PUBLIC! Learn the technical skills for teaching Hot Yoga: sequencing, timing, how to monitor the heat of the room and the students, traditional style hot yoga and hot flow. 

This is an in-depth training into the details underlying the practice and teaching of Hot Yoga. Many participants attend to deepen their own Hot Yoga practice. You do not need to be a yoga teacher to attend or even desire to be a yoga teacher, however, you should have a consistent yoga practice. August 10-12, 2018


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Contact Us

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Better yet, see us in person!

We love our customers, so feel free to visit during our normal business hours.

Yoga University of Florida

185 South Westmonte Drive Suite 1202, Altamonte Springs, FL. 32714, USA

(407) 205-9642


Monday 9a-1p & 4p-9p

Tuesday 9a-11:30a & 4p-9p

Wednesday 9a-11:30a & 4p-9p

Thursday 9a-11:30a & 4p-9p

Friday: 9a-11:30a & 4p-9p

Saturday: 7:30a-1:15p

Sunday: 1:30p-7:30p