Yoga Training in Orlando

Learn to teach others while immersing yourself into the deep study and practice of yoga. 

About Us

We Specialize in Yoga Training

We have been  training teachers for 17+ years. We offer trainings, workshops, master classes and events with local, national, and international trainers. Our training leaders are highly trained and certified and authentically passionate about yoga. They are enthusiastic about  health,  vitality and the mind-body connection. Certification in Yoga is a great field and can  be a very exciting and rewarding career. If you are seeking the first level of yoga certification and would like more information visit our 290 Hour Yoga Teacher Training page.

If you have already obtained a 200 hour certification and would like to take your teaching to the next level visit our 670 Hour Yoga Teacher Training page.

We Are a Yoga Alliance Accredited Yoga School

Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All  graduates of Yoga University's 290 hour and 670 hour Teacher Training  Programs are eligible for registration with Yoga Alliance® at the 200  and  500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance here.

We Offer Daily Yoga Classes in Orlando.

We offer the highest quality yoga & incredibly affordable prices!  When our facilities are not reserved for training, we offer daily yoga classes for the Orlando Yoga Community. Our yoga instructors are highly trained and experienced. We offer heated and non heated classes in a variety of styles: Vinyasa, Bikram, Yin, Hatha, Beginner Yoga, Gentle Yoga, and Kids Yoga. 95% of our classes are just $5!! The other 5% are specialty classes that require specialty training and environment (Kids Yoga & Bikram Yoga); these classes are $10 each. Check our Schedule here and class Descriptions here. See you on the mat yogis!

Coming Up Next

Bryan Kest in Charlotte, NC

OPEN TO THE PUBLIC! Please note this workshop takes place in CHARLOTTE, NC.
Join Bryan as he returns to Charlotte, NC January 25-27, 2019 for a series of weekend workshops. All levels of practitioners will enjoy the benefits of this workshop series.
Date: Friday, Saturday & Sunday January 25-27, 2019

Find out more

Yoga for Food

OPEN TO THE PUBLIC!
WE CAN MAKE A DIFFERENCE!!!  Please join Marilyn Glasser as she guides us into a beautiful Sunday flow benefiting the Second Harvest Food Bank of Central Florida.     
Details: Date - Sunday, November 11th Time - 4.00pm - 5.15 pm  Instructor – Marilyn Glasser

Find out more

Thanksgiving Day Yoga + Live Music

OPEN TO THE PUBLIC! Thanksgiving Day Warm Yoga with Marilyn Glasser and Live Music of Fred Cantor!

WE STRONGLY RECOMMEND PREREGISTERING!

Details:
❤ Thursday, November 22, 2018
❤ 10a-11:15a
❤ $10 Early Discount Rate/$15 Drop In

Find out more

ALERT

CLASS CANCELATIONS

Due to Bryan Kest Teacher Training we have 3 Yin Classes this week: Monday 10a with Dana, Monday 7p with Dimitri & Thursday 7p with Dimitri. All classes are canceled Monday, November 12th through Saturday, November 17th 2018

We will return to our regular class schedule Sunday, November, 18th. 

Please join us!

Please join us for the full week (40 hours) of Bryan Kest Power Yoga in sunny Florida! If you can't join us for training please join us for a FULL day of yoga or for a Master Class.

For more information about Teacher  Training or Master Classes

Events & Trainings

Yoga for Food

OPEN TO THE PUBLIC!  

WE CAN MAKE A DIFFERENCE!!!  Please join Marilyn Glasser as she guides us into a beautiful Sunday flow benefiting the Second Harvest Food Bank of Central Florida.      

Details: 

Date - Sunday, November 11th 

Time - 4.00pm - 5.15 pm  

Instructor – Marilyn Glasser

Find out more

Christmas Day Yoga + Live Music

OPEN TO THE PUBLIC! 

Come  celebrate the Holiday with a 75 minute celebratory mixed-level Warm  Hatha Core Vinyasa, led by Marilyn Glasser and accompanied by Fred  Cantor.

WE STRONGLY RECOMMEND PREREGISTERING!

Details:

  • Tuesday, December 25, 2018
  • 10a-11:15a
  • Taught by Marllyn Glasser & Music by Fred Cantor
  • $10 Early Discount Rate/$15 Drop In


Find out more

Bryan Kest Teacher Training

OPEN TO THE PUBLIC! Join us for 40 POWERFUL hours into the deep study and practice of Power Yoga with the one and only Bryan Kest! November 12-16, 2018

Find out more

Bryan Kest Power Yoga

OPEN TO THE PUBLIC! Power Yoga + Long, Slow, Deep Master Classes - these classes are a Central Florida Favorite and a 10 year tradition. Join us and find out why these classes are a favorite among Central Florida yogis. 

Find out more

Bryan Kest Long, Slow, Deep

OPEN TO THE PUBLIC! Power Yoga + Long, Slow, Deep Master Classes - these classes are a Central Florida Favorite and a 10 year tradition. Join us and find out why these classes are a favorite among Central Florida yogis. 

Find out more

Prenatal + Postnatal Training

OPEN TO THE PUBLIC! Yo Mama’s Registered Prenatal Teacher Training

with Katie Wise ERYT, RPYT, CD & Kirsten Warner ERYT, RPYT 

Prenatal TT Part 1 February 7 - 10, 2019
Prenatal TT Part 2 February 12 - 14, 2019
Postnatal/Mommy and Me TT February 15 & 16, 2019

Find out more

Upcoming Events and Trainings

Check back for updates!

Upcoming Events & Trainings 

  • Bryan Kest Power Yoga Immersion and Teacher Training Monday, November 12 - Friday, November 16,  2018 MORE INFORMATION
  • Bryan Kest Power Yoga Workshop Saturday, November 17, 2 018 MORE INFORMATION
  • Bryan Kest Long, Slow, Deep Workshop Saturday, November 17, 2018 MORE INFORMATION
  • Thanksgiving Yoga with Live Music Thursday, November 22, 2018 MORE INFORMATION
  • Christmas Yoga with Live Music Tuesday, December 25, 2018 MORE INFORMATION
  • New Year's Day Yoga with Live Music Tuesday, January 1, 2019 MORE INFORMATION
  • Bryan Kest in Charlotte, NC January 25-27, 2019 MORE INFORMATION
  • Yoga Alliance Registered Prenatal Yoga Teacher Training MORE INFORMATION
    • Part 1 Thurs – Sun Feb 7-10, 2019
    • Part 2 Tues – Thurs Feb 12-14, 2019
  • Mommy and Me/Postnatal Yoga Teacher Training February 15 & 16, 2019 MORE INFORMATION
  • Girish Kirtan March 9, 2019
  • Girish Chant Workshop March 10, 2019

For a full list of our events visit our CALENDAR

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Better yet, see us in person!

We love our customers, so feel free to visit during our normal business hours.

Yoga University of Florida

185 South Westmonte Drive Suite 1202, Altamonte Springs, FL. 32714, USA

(407) 205-9642

Hours

Mon

9:00 am – 1:30 pm

Tue

9:00 am – 1:30 pm

Wed

9:00 am – 11:30 am

Thu

9:00 am – 11:30 am

Fri

9:00 am – 11:45 am

Sat

7:30 am – 11:30 am

Sun

1:30 pm – 6:00 pm

Monday 10a-1p & 5p-8p

Tuesday 10a-11:30a & 5p-8p

Wednesday 10a-11:30a & 5p-8p

Thursday 10a-11:30a & 5p-8p

Friday: 10a-12p

Saturday: 8a-11:30a

Sunday: 2p-6p