THE YOGA OF MINDFULNESS, 290 Hour Yoga Teacher Training with Grace and MyLinda begins February 20, 2021. Together Grace and MyLinda have over 80 years of experience in health and fitness, over 50 years of experience in yoga and they have been training teachers for 20 years. Grace and MyLinda have created a very special training for the class of 2020 that is packed full of mindful meditation and yogic practices to address our current (pandemic) stressful times. ❤️
You do not have to have the desire to teach yoga to take this training. Many of our students take yoga training for their own personal growth and healing.
This training consists of meditation, mindfulness, anatomy, alignment, chakras, yoga philosophy, neuroscience, sequencing, presence, voice quality, practice, the business of yoga, and much more!
If you are a previous training student of Grace and/or MyLinda and would like to drop in (virtually) for a module or two - message us.
This training is offered in-person (limited space available), online, or a combination (hybrid) of in-person and online training depending on each trainee's preference.
Our Teacher Training Programs are registered with Yoga Alliance and exceed YA's NEW standards.
About Vinyasa Yoga -
Vinyasa yoga is a flowing, dynamic sequence of poses and one of the most popular styles of yoga within the United States today. Also called Vinyasa Flow, Power Yoga, and Power Vinyasa Yoga, this type of practice involves synchronizing the breath with a continuous flow of postures. The fluid movements increase flexibility, strength, and stamina, as it calms the mind and improves overall health. “Vinyasa means a gradual progression or a step-by-step approach that systematically and appropriately takes a student from one point and safely lands them at the next point. It is sometimes described as the “breathing system,” or the union of breath and movement that make up the steps.” – Maty Ezraty
Our Vinyasa Yoga Teacher Training Programs Include:
We meet for 10 sessions, 20 hours each session = 200 Hours
Teacher Training Dates Saturday & Sunday 8a-6p
Saturday & Sunday 8a-6p
We offer 2 payment options:
Full Payment & Payment Plan **NOT INCLUDED WITH TUITION** Books, Props, Lodging, and Meals
We provide a payment plan with 100% financing.
**NOT INCLUDED WITH TUITION** Books, Props, Lodging, and Meals
The YTT application is posted below.
One month prior to event FULL refund less $150
After 1 month prior to event NO REFUNDS
Please let us know if you have questions or concerns.
See you in training! Peace ✌️ love ❤️ and #namaste 🙏🏼 y'all!! 🤠 ☮️💟🕉