Yoga University

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(407) 205-9642

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  • 290 Hour Yoga TT
    • 25 Day Vinyasa Immersion
    • 9 Month Hatha Training
    • 9 Month Vinyasa Training
  • 670 Hour Yoga TT
  • Travel Information
    • Lodging Information
    • Restaurants
  • Events
    • Bryan Kest Power Yoga
  • More
    • Home
    • 290 Hour Yoga TT
      • 25 Day Vinyasa Immersion
      • 9 Month Hatha Training
      • 9 Month Vinyasa Training
    • 670 Hour Yoga TT
    • Travel Information
      • Lodging Information
      • Restaurants
    • Events
      • Bryan Kest Power Yoga

Yoga University

Yoga UniversityYoga UniversityYoga University

(407) 205-9642

  • Home
  • 290 Hour Yoga TT
    • 25 Day Vinyasa Immersion
    • 9 Month Hatha Training
    • 9 Month Vinyasa Training
  • 670 Hour Yoga TT
  • Travel Information
    • Lodging Information
    • Restaurants
  • Events
    • Bryan Kest Power Yoga

Bryan Kest Power Yoga Training + 670 Hr Training

Bryan Kest Power Yoga Training + 670 Hr Training

Bryan Kest Power Yoga Training + 670 Hr Training

Bryan Kest Power Yoga Training + 670 Hr Training

Bryan Kest Power Yoga Training + 670 Hr Training

Bryan Kest Power Yoga Training + 670 Hr Training

Looking for Yoga Classes?

Experience Premier Yoga at Unbeatable Prices!


When our facilities are not dedicated to training, we offer daily yoga classes to the Orlando Yoga Community through our sister studio, Altamonte Springs Yoga. 


Our highly trained and experienced instructors provide both heated and non-heated classes in a variety of styles to suit every practitioner, including:


  • Vinyasa
  • Flow
  • Yin
  • Gentle Yoga
  • Heated Yoga
  • Non-Heated Yoga

Join us and discover the highest quality yoga at incredibly affordable prices!

Yoga Class Schedule

upcoming events

UPCOMING EVENTS:

  1. Power Yoga and Long, Slow, Deep Master Classes with Bryan Kest Saturday November 22, 2025 REGISTRATION OPEN! 
  2. Power Yoga Master Class Registration -https://square.link/u/nlw1Rd83
  3. Long, Slow Deep Master Class Registration - https://square.link/u/fTrU6fkd
  4. Full Day of Yoga - Power Yoga + Long, Slow, Deep Registration - https://square.link/u/ZBi4t7lj
  5. 670 Hour Advanced Yoga Teacher Training The Yoga of Compassion begins January 2026! REGISTRATON IS OPEN! https://yogauniversity.info/670-hour-yoga-tt
  6. 290 Hour Vinyasa Yoga Teacher Training January 2026 - check back for details!
  7. 290 Hour Hatha Yoga Teacher Training January 2026 - check back for details!
  8. Master Classes with ASY Yoga Teachers

670 Hour advanced Training - THE YOGA OF COMPASSION

Coming March 2026: The Yoga of Compassion – 670-Hour Advanced Teacher Training!

Are you craving deeper meaning, richer community, and a more embodied, soulful way to teach yoga?

This Yoga Alliance Registered Advanced 300-Hour Training (RYT-500) is part of our full 670-hour Yoga of Compassionprogram — a transformational journey that goes far beyond advanced poses. It’s designed for teachers who want to refine their skills and reconnect with their purpose, intuition, and inner teacher.

You’ll explore advanced anatomy and functional movement in a clear, modern way… while also diving into the spiritual, emotional, and energetic depth that today’s world is hungry for.

If you’re ready to expand your voice, deepen your practice, and step into a more confident, compassionate version of yourself — this training is your next evolution.

What’s Included?

Deep, embodied learning
Explore yoga poses in a way that actually makes sense for your body — with functional movement, mindful biomechanics, and accessible modifications for all humans.

Energetic + emotional anatomy
Go beyond the physical with chakras, nadis, bandhas, and the subtle body from both a spiritual and nervous-system perspective.

Supportive, empowering teaching skills
Learn intuitive assisting, trauma-aware cueing, and intelligent sequencing that helps students feel safe, seen, and supported.

Wisdom from a seasoned faculty
Train with instructors who bring 100+ years of combined experience — and who teach with heart, clarity, and compassion.

Everything you need is already posted
📅 Dates & tuition details are ready for you when you are.

Additional Information

This journey is more than a teacher training — it’s a deep, immersive exploration of your body, your practice, and your purpose as a guide. You’ll study yoga asana, alignment, and functional movement in a way that helps you truly understand the body, while strengthening your ability to teach with clarity, compassion, and confidence.

This program is designed for teachers who want more than new poses…
They want transformation.
They want meaning.
They want to reconnect with their inner teacher.

If you’re ready to grow, to expand, and to step into the next evolution of your teaching, we would love to welcome you into this powerful, heart-centered training.

More info

200 Hour Yoga Trainings

New! 290 Hour Hatha Yoga Teacher Training


Coming 2026: The Yoga of Mindfulness – 290-Hour HATHA Yoga Teacher Training! 


Discover the essence of Hatha Yoga, where "Ha" translates to "sun" and "Tha" translates to "moon," symbolizing the balance of opposing energies. Hatha Yoga focuses on the physical practice of yoga (asanas) and aims to bring harmony to body and mind. This style of yoga aligns the body to allow energy to flow freely, especially through the spine, the body's main energy channel. 


In Hatha Yoga, we work on balancing flexibility and strength, steadiness and ease (Sthira and Sukha). While Hatha Yoga may be seen as a gentler form of yoga compared to Power Yoga, Ashtanga, or Vinyasa, its slower pace can present its own challenges.


Our Hatha Yoga Teacher Training Program includes:

  • Chair Yoga
  • Restorative Yoga 
  • Yin Yoga
  • Gentle Yoga
  • Beginner Yoga
  • Sound Healing
  • Expert instructors with 100+ years of experience
  • 📅 Dates and Tuition coming soon!

Learn more

new! 25 Day summer Vinyasa yoga teacher training immersion

Yoga of Mindfulness

290-Hour Vinyasa Yoga Teacher Training

June 1–25, 2026 • Daily 7:00 AM–3:00 PM

Ready for a life-changing summer?

Join us for a brand-new, 25-day intensive designed for yogis who want deep transformation in a focused, immersive format. Whether you're here to teach or to grow, this Yoga Alliance–Registered 290-Hour Training blends mindful movement, embodied anatomy, meditation, and modern spiritual practice in a way that speaks to today’s world.

With over 25 years of experience training yoga teachers, this program offers one of the most comprehensive and supportive training experiences in Central Florida — a powerful opportunity for both new teachers and committed practitioners.

👉 Click below to explore the full training

Learn more

290 Hour Vinyasa Yoga Teacher Training 9 month program

Embark on a Transformative Journey with Our Yoga Teacher Training Program


Next Training Begins 2026!


With over 25 years of experience in training yoga teachers, we offer comprehensive programs, workshops, masterclasses, and events led by local, national, and international trainers. Our training leaders are highly trained, certified, and deeply passionate about yoga, health, vitality, and the mind-body connection.


Why Choose Our Program?


  • Experienced Trainers: Learn from certified experts with authentic passion and enthusiasm for yoga.
  • Comprehensive Certification: Our 290-Hour Yoga Teacher Training Program is registered with Yoga Alliance at the 200-Hour Level, ideal for those seeking their first level of certification.
  • Advanced Training: For those with a 200-hour certification looking to elevate their teaching, our 670-Hour Yoga Teacher Training is registered with Yoga Alliance at the 300-Hour Level.

Certification in yoga is a fulfilling and rewarding career path. Check our credentials with Yoga Alliance here. 


Join us and turn your passion for yoga into a transformative career!

Learn more

Events

November 2025 Power Yoga Training

It's true! BRYAN KEST POWER YOGA TEACHER TRAINING IS BACK!! We are excited to bring Bryan back to Altamonte Springs Yoga and Yoga University!!

This is our 10th year hosting this LIFE CHANGING/LIFE-ENHANCING training and it just gets better and better! Make this the year you join us for 5 powerful days with the one and only Bryan Kest!


Bryan Kest Power Yoga Teacher Training Details:

  • Dates: Monday, November 17 - Friday, November 21, 2025
  • Session Times: 9:30 AM - 7:30 PM


Tuition

  • Early Registration: $900 (register by August 31, 2025)
  • Late Registration: $1200
  • Save $300 by enrolling early!

Learn more

Bryan Kest Master Classes

BRYAN KEST POWER YOGA MASTER CLASS


2025 is our 17th year to host Bryan Kest's Master Classes in Central Florida! 

These Master Classes are legendary among Central Florida yogis. Please register early to reserve your space.


Details:

Date: Saturday, November 22, 2025: 

Time: 9:30 am – 12:00 pm Power Yoga 

Price: 

  • Power Yoga Master Class $65 Early (by 9/30/23) $75 Late OR 
  • both classes for $120 Early (by 9/30/23) $140 Late 
  • Refund Policy - one month prior to event Full refund less $50 - after 1 month prior to event NO REFUNDS

Learn more

Bryan Kest Master Classes

BRYAN KEST LONG, SLOW, DEEP (LSD) MASTER CLASS


2025 is our 17th year to host Bryan Kest's Master Classes in Central Florida! 

These Master Classes are legendary among Central Florida yogis. Please register early to reserve your space.


Details:

Date: Saturday, November 22, 2025: 

Time: 2:00 pm – 4:30 pm Long, Slow & Deep (LSD) 

Price: 

  • Long, Slow, Deep Master Class $65 (by 9/30/23) $75 Late OR 
  • both classes for $120 Early (by 9/30/23) $140 Late 
  • Refund Policy - one month prior to event Full refund less $50 - after 1 month prior to event NO REFUNDS

Learn more

Bryan kest Registration Via square

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Yoga University

185 Westmonte Drive Suite 1202, Altamonte Springs, Florida 32714, United States

(407) 205-9642

Connect With Us

  • 25 Day Vinyasa Immersion

Yoga University

185 South Westmonte Drive Suite 1202, Altamonte Springs, Florida 32714, United States

(407) 205-9642

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