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Do you want to empower your life, and the lives of others through yoga? Have you experienced transformation in Yoga and would like to bring that experience to others? Join an amazing group of aspiring yoga teachers and students who are ready to move deeper into themselves and their own power. In Yoga Teacher Training you will tap into your internal power, connect with your spirit, and learn to become a dynamic and intuitive yoga teacher.
Our 290-hour, Yoga Alliance registered Yoga Teacher’s Training Courses are designed for those who are passionate about practicing yoga. Our curriculum provides the tools you need to both deepen your personal practice and give you the ability to share your Yoga experience.
The Yoga of Mindfulness REQUIRED courses are:
Yoga University is an RYS, Registered Yoga School, with Yoga Alliance. All graduates of Yoga University's 290 hour and 670 hour Teacher Training Programs are eligible for registration with Yoga Alliance® at the 200 and 500 hour level respectively. So rest assured that a certification through Yoga University will qualify you to register with Yoga Alliance. You can verify our registration with Yoga Alliance here.
This REQUIRED course is NOT OPEN TO THE PUBLIC. The Science of Teaching Yoga, consists of Seven (7) weekend immersions covering "the nuts and bolts" of teaching yoga: voice quality, presence, sequencing, demonstrating, legal issues, how yoga works, history of yoga, business of yoga, practice teaching, living the yoga lifestyle, asana (physical poses), pranayama (breathwork), meditation, yoga philosophy, anatomy, and alignment. The Science of Teaching Yoga is required for ALL our 290 Hour Teacher Training Programs and payment IS included with tuition.
This course is REQUIRED for all our training programs.
Learn the basics of giving adjustments in a yoga class. In this workshop we will cover:
Adjustments will be presented in a dogma-free environment, with an emphasis on safety of the student and instructor. Adjustments will be practiced on each other under the watchful eye of a highly experienced and trained instructor. This workshop is perfect for anyone wishing to deepen their teaching practice or refresh and review adjustments. The adjustment workshop is intended for yoga teachers, but everyone is welcome to attend. This course takes place Saturday & Sunday March 23 & 24, 2019. Payment for Informed Assists with Grace IS included with tuition.
In addition, to REQUIRED courses, Teacher Training students are required to attend 12 hours of elective workshops with our training leaders. Elective Courses are NOT included with tuition. See below for a list of Elective Workshops and Trainings.
We offer workshops and trainings with local, national, and international trainers. Our training leaders are highly trained and certified and authentically passionate about yoga. They are enthusiastic about health, vitality and the mind-body connection. Some of our instructors include:
This is one of our most popular trainings! Students love the powerful, rejuvenating, & healing effects of Restorative Yoga. Restorative yoga is a gentle inward form of yoga that invites participants to move towards greater balance, control, and participation in their life. The participant's body is placed in yoga postures that are supported with props. The mind is invited to slow down with the use of pranayama, visualization, and mantra allowing the individual to turn inside. A restorative practice is a complement to any yoga practice or other forms of exercise and perfect for almost any practitioner looking to experience a deeper state of relaxation and healing than Savasana or sleep. It is also a perfect practice for those recovering from injury or illness or anyone who experiences stress on a daily basis. THIS TRAINING IS OPEN TO STUDENTS AND TEACHERS. YOU DO NOT HAVE TO BE A STUDENT OF YOGA UNIVERSITY TO TAKE THIS TRAINING. Details:
Refund Policy - one month prior to event FULL refund less $150 - after 1 month prior to event NO REFUNDS
This is our 8th year hosting this LIFE CHANGING/LIFE ENHANCING training and it just gets better and better! Make this the year you join us for 5 powerful days with the one and only Bryan Kest! Message us if you have questions.
Teacher Training & Yoga Practice Immersion with Bryan Kest's Power Yoga Monday - Friday November 12-16, 2018!!
THIS TRAINING IS OPEN TO STUDENTS, NONTEACHERS, AND TEACHERS. YOU DO NOT HAVE TO BE A STUDENT OF THE YOGA UNIVERSITY TO ATTEND THIS TRAINING.
For more information or to register online visit - http://www.altamontespringsyoga.com/teachertraining/bryankesttt.html
Bryan Kest's Power Yoga Master Class (9:30a-12:30p) is a well rounded, flowing asana practice integrating spiritual practice that enhance everyday living. The class is designed to invigorate the body and develop a calm, less reactive state of mind while practicing dynamic, flowing sequences. In Bryan's Power Yoga Master Class students are encouraged to focus on the spiritual process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the experience.
Bryan Kest Power Yoga Master Class
Long, Slow, Deep Master Class (2p-5p) Bryan had a couple of objectives when he created Long, Slow, Deep. First of all, Bryan wanted to give students a deep and challenging alternative to the myriad of Vinyasa and flowing yoga classes. He wanted students to have a choice of yoga practices that may not involve Sun Salutations or Standing Series. Bryan wanted to offer students a practice that is utterly potent without focusing on strength, endurance or even building much heat. Secondly,Bryan wanted students to experience the benefits of holding poses a little longer, giving massive areas such as hamstrings, groin, hips, shoulders, etc., more time to release and go deeper into poses. This is truly an amazing routine!! It is by FAR the most difficult class Bryan teaches, yet we rarely leave the floor. The challenge of Long, Slow, Deep is mostly primarily mental but hang in there, be patient and keep breathing deeply and fluidly. This class is suited for students of all levels.
Bryan Kest Long, Slow and Deep Master Class
David Regelin is a traveling yoga teacher, he is based in New York City. David is a powerful voice, an eloquent and skillful teacher who is sought after for his workshops and teacher's intensives. His unique talent for simple yet precise articulation of form and technique, echo in the bodies and minds of his students.
Refund Policy - one month prior to event FULL refund less $50 - after 1 month prior to event NO REFUNDS
Upcoming Events & Trainings
For a full list of our events visit our CALENDAR
If you would like more information about our 290 Hour Hatha Yoga Teacher Training Program including course descriptions, dates, times, etc. please click HERE
If you would like more information about our 290 Hour Vinyasa Yoga Teacher Training Program including course descriptions, dates, times, etc. please click HERE
We offer 3 payment options:
Payment Plan - is no longer available for the Fall 2018 training.
The Payment Plan is an automatic monthly Credit Card contract via MindBody Online. PAYMENT PLAN REGISTRATION
*Elective Courses, Books, Props, Lodging, and Meals are NOT included in tuition.
For the pay as you go option students pay for each course individually. The Science of Teaching Yoga is $350 per module (7 modules), Informed Assists is $350 (Includes 8 hours of Teacher Training) + Elective courses.
*Elective Courses, Books, Props, Lodging, and Meals are NOT included in tuition. Please contact the Director of Training if you are interested in the "Pay as You Go" option.